If you want to relax and loosen after a long tiring day at work all you need is a glass of wine, soft music and a soothing aromatherapy that harmonizes with the other two. Aromatherapy uses essential oils to improve your mood and soothe your nerves. These oils are distilled scientifically from plants and herbs. Most of these oils bear a calming aroma that revitalizes your frame of mind and make you feel elated. read more..
Posts Tagged ‘aromatherapy’
Relax With Aromatherapy Oils
Aromatherapy as a practice dates back to the ancient Egyptians and has experienced a resurgence in the west in recent years. The science behind aromatherapy is known as psychoneuroimmunology which studies the interactions between the psychological, neurological and immune systems. Research has shown that there is a very strong correlation between positive and negative experiences and our immune system as well as our psyche. This premise is recognized by the fields of science and medicine giving credence to the old adage mind over body. read more..
Essential Oils: Essential for Mind and Body
Doctors and beauty experts say that some amount of oil is essential to keep our skin healthy and glowing. Going further, oils can even influence our mental condition. No wonder then that essential oils are a rage today. read more..
Aromatherapy Candles: The Scents of Peace
A friend of mine called Charlene, who runs an aromatherapy course in Lincoln, Nebraska, told me a story about a young man who had just joined the course and was raring to go because he had read so much about aromatherapy. It was Charlene’s practice to light an aromatherapy candle at the beginning of every session and ask the participants what the fragrance reminded them of. As it happened, she was using a lavender candle and asked the young man what he could smell. He took a deep breath, and with a look of great disappointment on his face, said, “Room freshener!” read more..
Some Tips About Aromatherapy Massage
Aromatherapy massage is the type of massage, which takes in the whole aspect of a person, not just one level. Aromatherapy looks at the mind, body and spirit of a person, and also their natural well-being how they live their day to day lives, what food they eat, and how much time they take to relax! Incorporating how much stress is in their lives due to work, children and social commitments, whether they have large financial burdens, and if they have recently suffered a bereavement, birth or just moved house, if they have a disability, have had disease or are suffering from one, or are in general rundown, these aspects are all looked at, before treatment starts. read more..